What to Expect

LOW-IMPACT PILATES WORKOUT

At x2o Studio, we specialize in offering high-intensity Pilates sessions that are surprisingly gentle on your joints and spine, thanks to our revolutionary XFormer machine. Unlike traditional workouts that may involve jumping or heavy lifting, our approach focuses on slow, fluid, and purposeful movements.

The secret lies in the XFormer's innovative spring resistance system. This allows you to engage multiple muscle groups simultaneously, providing a comprehensive workout that elevates your heart rate and burns calories, all while minimizing stress on your joints.

The spring resistance is adjustable, offering a spectrum of resistance levels that can be tailored to your individual needs. Whether you're a beginner or an advanced practitioner, you can customize the resistance to make your workout as rigorous or as gentle as you like.

In essence, our low-impact Pilates workouts are designed to deliver the intensity you crave without the impact you dread, making it an ideal choice for individuals of all fitness levels and age groups. Experience the perfect blend of strength, stability, and flexibility, all while prioritizing your joint and spinal health.

PERSONAL INSTRUCTION

We believe that quality > quantity, which is why our Pilates classes are intentionally kept small and intimate. This allows our highly trained Pilates instructors to provide you with personalized, in-depth instruction that goes beyond generic guidance.

Our instructors don't just demonstrate moves; they engage with you on a one-on-one basis, offering hands-on adjustments to ensure your form is impeccable. This individualized attention not only enhances your workout effectiveness but also minimizes the risk of injury.

Whether you're a beginner seeking foundational skills or an advanced practitioner aiming to refine your technique, our personalized instruction is designed to meet your unique needs and fitness goals. With a focus on precision and alignment, we ensure that each movement you make is purposeful and beneficial, optimizing your Pilates experience for maximum results.

REAL RESULTS

Pilates at x2o Studio target your slow-twitch muscles fibers, which jump-start your metabolism, burn fat, and ultimately, redefine your body’s composition.

BUY & BOOK YOUR FIRST CLASS

To book your first pilates class at x2o Studio in Los Gatos or Danville, create an online account and buy your first class. If you’re on your phone, our AppStore app here makes it easier to buy, book, and track your classes! You’ll receive an email confirmation after booking. Also grip socks are required to take class, we carry ToeSox in studio for sale.

ARRIVE 10 MINUTES EARLY TO YOUR FIRST CLASS

It’s required for you to come 10 minutes before your first class! We’ll explain x2o Studio’s method and the XFormer machine and learn more about you too – let us know if you have any injuries or specific fitness goals.

DO I NEED TO TAKE A BEGINNER’S CLASS?

We get it, the XFormer is a visually intimidating machine. We offer intro/beginner classes. Classes are made for and welcome all fitness level types. Our classes are team-oriented and motivating, and our encouraging atmosphere guarantees optimal fitness results.