High Intensity Pilates. Low Impact.
Real Results.
The Workout
x2o Studio has curated a high intensity, low impact, full body workout that combines the core elements of strength conditioning, cardio, and Pilates-inspired techniques into a single session utilizing the XFormer. x2o Studio provides a upscale, boutique setting for our classes, ensuring personal attention through limited class sizes. Move to the rhythm of our instructors' handpicked playlists, crafted to energize and keep you motivated throughout your sweat-inducing workout.
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“We Asked an Expert How to Build Stronger Leg Muscles — These 3 Compound Exercises Were Her Answer”
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At X2o Studio we believe in fitness for all. We’ve designed this pilates workout to be effective no matter what level you come to us at.
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What to Expect
LOW-IMPACT PILATES WORKOUT
At x2o Studio, our high-intensity Pilates sessions combine intensity with gentleness for your joints and spine, thanks to our unique XFormer machine. Our method emphasizes slow, fluid movements, avoiding the stress of traditional workouts.
The XFormer's innovative spring resistance system engages multiple muscle groups, offering an intense workout that's kind on your joints. With adjustable resistance levels, it's suitable for all skill levels, allowing personalized intensity.
Our Pilates workouts offer the desired intensity without harsh impact, ideal for anyone seeking to improve strength, stability, and flexibility while protecting joint and spinal health.
PERSONAL INSTRUCTION
We believe that quality > quantity, which is why our Pilates classes are intentionally kept small and intimate. This allows our highly trained Pilates instructors to provide you with personalized, in-depth instruction that goes beyond generic guidance.
Our instructors don't just demonstrate moves; they engage with you on a one-on-one basis, offering hands-on adjustments to ensure your form is impeccable. This individualized attention not only enhances your workout effectiveness but also minimizes the risk of injury.
Whether you're a beginner seeking foundational skills or an advanced practitioner aiming to refine your technique, our personalized instruction is designed to meet your unique needs and fitness goals. With a focus on precision and alignment, we ensure that each movement you make is purposeful and beneficial, optimizing your Pilates experience for maximum results.
REAL RESULTS
Pilates at x2o Studio target your slow-twitch muscles fibers, which jump-start your metabolism, burn fat, and ultimately, redefine your body’s composition.
BUY & BOOK YOUR FIRST CLASS
To book your first pilates class at x2o Studio in Los Gatos or Danville, create an online account and buy your first class. If you’re on your phone, our AppStore app here makes it easier to buy, book, and track your classes! You’ll receive an email confirmation after booking. Also grip socks are required to take class, we carry ToeSox in studio for sale.
ARRIVE 10 MINUTES EARLY TO YOUR FIRST CLASS
It’s required for you to come 10 minutes before your first class! We’ll explain x2o Studio’s method and the XFormer machine and learn more about you too – let us know if you have any injuries or specific fitness goals.
DO I NEED TO TAKE A BEGINNER’S CLASS?
We get it, the XFormer is a visually intimidating machine. We offer intro/beginner classes. Classes are made for and welcome all fitness level types. Our classes are team-oriented and motivating, and our encouraging atmosphere guarantees optimal fitness results.
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